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A Film with Finger Foods (Video ja võileib)

The Connecticut Estonian Society’s annual film event occurred on Saturday, January 28th. This year’s film, “Eia Jõulud Tondikakul” (Eia’s Christmas at Phantom Owl), was an emotionally uplifting family story set in a beautifully forested area of Estonia. The cinematography was outstanding, fully capturing the natural beauty of the forest and...

COOKING WITH MARIKA: Legumes, a Super Food

Legumes – a group that includes beans, peas and lentils, as well as peanuts – are a wonderful and inexpensive source of high-quality nutrition and nourishment. They are packed with fiber, complex carbohydrates, B vitamins, calcium and iron. Legumes are the most complete source of plant-based protein, offering grounding and...

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